PORK PATTY vs FRIED CHIK'N WITH GRAVY

Nutrition comparison per 100 g serving

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FRIED CHIK'N WITH GRAVY wins in 12 out of 17 nutrient categories

PORK PATTY: 4 vs FRIED CHIK'N WITH GRAVY: 12 (1 ties)

Overview

Nutrient	PORK PATTY	FRIED CHIK'N WITH GRAVY	Winner
Calories	205 cal	188 cal
Protein	18.8 g	15 g
Carbs	2.7 g	6.3 g
Fat	13.4 g	12.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PORK PATTY	FRIED CHIK'N WITH GRAVY
Niacin	0 MG	5 MG
Pantothenic acid	0 MG	0.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	3 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	PORK PATTY	FRIED CHIK'N WITH GRAVY
Calcium, Ca	179 MG	25 MG
Iron, Fe	1.0 MG	2.3 MG
Potassium, K	0 MG	88 MG
Sodium, Na	536 MG	538 MG

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