PORK PATTY vs FISHLESS TUNA

Nutrition comparison per 100 g serving

Ad 468x60

PORK PATTY wins in 5 out of 10 nutrient categories

PORK PATTY: 5 vs FISHLESS TUNA: 3 (2 ties)

Overview

Nutrient	PORK PATTY	FISHLESS TUNA	Winner
Calories	205 cal	140 cal
Protein	18.8 g	16.3 g
Carbs	2.7 g	11.6 g
Fat	13.4 g	2.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK PATTY	FISHLESS TUNA	Winner
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	PORK PATTY	FISHLESS TUNA
Calcium, Ca	179 MG	93 MG
Iron, Fe	1.0 MG	3.4 MG
Sodium, Na	536 MG	326 MG

Ad 728x90