PORK PATTIES vs BREADED CHICKEN PATTIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PORK PATTIES: 3 vs BREADED CHICKEN PATTIES: 3 (4 ties)

Overview

Nutrient	PORK PATTIES	BREADED CHICKEN PATTIES	Winner
Calories	319 cal	263 cal
Protein	15.0 g	11.8 g
Carbs	0 g	13.2 g
Fat	28.3 g	17.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK PATTIES	BREADED CHICKEN PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK PATTIES	BREADED CHICKEN PATTIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.5 MG
Sodium, Na	69 MG	526 MG

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