PORK ORGANIC BRATWURST vs BEEF FRANKS
Nutrition comparison per 100 g serving
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PORK ORGANIC BRATWURST wins in 4 out of 10 nutrient categories
PORK ORGANIC BRATWURST: 4
vs
BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | PORK ORGANIC BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 0 cal | 304 cal | |
| Protein | 18.8 g | 12.5 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 20 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK ORGANIC BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK ORGANIC BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 671 MG | 964 MG |