Pork Neckbones Trim Gas Flushed vs BEEF SHORT RIBS

Nutrition comparison per 100 g serving

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BEEF SHORT RIBS wins in 7 out of 11 nutrient categories

Pork Neckbones Trim Gas Flushed: 0 vs BEEF SHORT RIBS: 7 (4 ties)

Overview

Nutrient	Pork Neckbones Trim Gas Flushed	BEEF SHORT RIBS	Winner
Calories	232 cal	179 cal
Protein	18.8 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	17.0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Neckbones Trim Gas Flushed	BEEF SHORT RIBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Neckbones Trim Gas Flushed	BEEF SHORT RIBS
Calcium, Ca	0 MG	11 MG
Iron, Fe	1.0 MG	2.6 MG
Potassium, K	0 MG	312 MG
Sodium, Na	62 MG	80 MG

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