PORK MEATBALLS vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
PORK MEATBALLS: 3
vs
BREAKFAST SAUSAGE: 5
(2 ties)
Overview
| Nutrient | PORK MEATBALLS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 283 cal | 250 cal | |
| Protein | 15.0 g | 17.5 g | |
| Carbs | 4.4 g | 2.5 g | |
| Fat | 22.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK MEATBALLS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PORK MEATBALLS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 531 MG | 800 MG |