PORK MARINADE vs RANCH DIP MIX
Nutrition comparison per 100 g serving
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RANCH DIP MIX wins in 6 out of 11 nutrient categories
PORK MARINADE: 3
vs
RANCH DIP MIX: 6
(2 ties)
Overview
| Nutrient | PORK MARINADE | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 188 cal | 400 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 43.8 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK MARINADE | RANCH DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | PORK MARINADE | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 840 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,320 MG | |
| Sodium, Na | 1,188 MG | 5,600 MG |