PORK & MAPLE BREAKFAST SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PORK & MAPLE BREAKFAST SAUSAGE: 4
vs
SAUSAGE: 4
(3 ties)
Overview
| Nutrient | PORK & MAPLE BREAKFAST SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 271 cal | 304 cal | |
| Protein | 15.3 g | 12.5 g | |
| Carbs | 5.1 g | 3.6 g | |
| Fat | 20.3 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & MAPLE BREAKFAST SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK & MAPLE BREAKFAST SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 746 MG | 1,161 MG |