PORK LUMPIA SHANGHAI (SPRING ROLL) vs CHEESEBURGER SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESEBURGER SLIDERS wins in 6 out of 10 nutrient categories
PORK LUMPIA SHANGHAI (SPRING ROLL): 3
vs
CHEESEBURGER SLIDERS: 6
(1 ties)
Overview
| Nutrient | PORK LUMPIA SHANGHAI (SPRING ROLL) | CHEESEBURGER SLIDERS | Winner |
|---|---|---|---|
| Calories | 224 cal | 259 cal | |
| Protein | 9.4 g | 15.7 g | |
| Carbs | 14.1 g | 32.4 g | |
| Fat | 14.1 g | 7.4 g | |
| Fiber | 1.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK LUMPIA SHANGHAI (SPRING ROLL) | CHEESEBURGER SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 5.6 MG |
Minerals
| Mineral | PORK LUMPIA SHANGHAI (SPRING ROLL) | CHEESEBURGER SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 139 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Sodium, Na | 553 MG | 509 MG |