Pork Loin Tenderloin vs Pork Back Rib 2.25 down
Nutrition comparison per 100 g serving
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Pork Loin Tenderloin wins in 4 out of 11 nutrient categories
Pork Loin Tenderloin: 4
vs
Pork Back Rib 2.25 down: 2
(5 ties)
Overview
| Nutrient | Pork Loin Tenderloin | Pork Back Rib 2.25 down | Winner |
|---|---|---|---|
| Calories | 98 cal | 268 cal | |
| Protein | 17.9 g | 17.0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.2 g | 22.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Tenderloin | Pork Back Rib 2.25 down | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Tenderloin | Pork Back Rib 2.25 down | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 121 MG | 62 MG |