PORK LOIN FILET vs UNCURED SOPPRESSATA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

PORK LOIN FILET: 3 vs UNCURED SOPPRESSATA: 3 (4 ties)

Overview

Nutrient	PORK LOIN FILET	UNCURED SOPPRESSATA	Winner
Calories	116 cal	357 cal
Protein	18.8 g	28.6 g
Carbs	1.8 g	0 g
Fat	3.6 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK LOIN FILET	UNCURED SOPPRESSATA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK LOIN FILET	UNCURED SOPPRESSATA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	580 MG	1,607 MG

Ad 728x90