Pork Loin Chops Fully Cooked vs LAMB BLNS LEGS N.Z.

Nutrition comparison per 100 g serving

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LAMB BLNS LEGS N.Z. wins in 5 out of 11 nutrient categories

Pork Loin Chops Fully Cooked: 2 vs LAMB BLNS LEGS N.Z.: 5 (4 ties)

Overview

Nutrient	Pork Loin Chops Fully Cooked	LAMB BLNS LEGS N.Z.	Winner
Calories	161 cal	134 cal
Protein	17.9 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Chops Fully Cooked	LAMB BLNS LEGS N.Z.	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Chops Fully Cooked	LAMB BLNS LEGS N.Z.
Calcium, Ca	18 MG	2 MG
Iron, Fe	0.6 MG	1.9 MG
Potassium, K	0 MG	232 MG
Sodium, Na	304 MG	80 MG

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