Pork Loin Chops vs 5 OZ CH D/NUD TOP BUTT
Nutrition comparison per 100 g serving
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5 OZ CH D/NUD TOP BUTT wins in 5 out of 11 nutrient categories
Pork Loin Chops: 2
vs
5 OZ CH D/NUD TOP BUTT: 5
(4 ties)
Overview
| Nutrient | Pork Loin Chops | 5 OZ CH D/NUD TOP BUTT | Winner |
|---|---|---|---|
| Calories | 161 cal | 152 cal | |
| Protein | 18.8 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Chops | 5 OZ CH D/NUD TOP BUTT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Chops | 5 OZ CH D/NUD TOP BUTT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 304 MG | 46 MG |