Pork Loin Chop Bone In vs Pork Back Rib 2.25 down

Nutrition comparison per 100 g serving

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Pork Loin Chop Bone In wins in 5 out of 10 nutrient categories

Pork Loin Chop Bone In: 5 vs Pork Back Rib 2.25 down: 0 (5 ties)

Overview

Nutrient	Pork Loin Chop Bone In	Pork Back Rib 2.25 down	Winner
Calories	161 cal	268 cal
Protein	17.9 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Chop Bone In	Pork Back Rib 2.25 down	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Chop Bone In	Pork Back Rib 2.25 down	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	304 MG	62 MG

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