Pork Loin Boneless Strap Off vs LAMB

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

Pork Loin Boneless Strap Off: 3 vs LAMB: 3 (5 ties)

Overview

Nutrient	Pork Loin Boneless Strap Off	LAMB	Winner
Calories	152 cal	221 cal
Protein	19.6 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	15.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Boneless Strap Off	LAMB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Boneless Strap Off	LAMB	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0.3 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	45 MG	53 MG

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