Pork Loin Boneless Strap Off vs BEEF STEW XI EXTRA LEAN

Nutrition comparison per 100 g serving

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BEEF STEW XI EXTRA LEAN wins in 7 out of 11 nutrient categories

Pork Loin Boneless Strap Off: 0 vs BEEF STEW XI EXTRA LEAN: 7 (4 ties)

Overview

Nutrient	Pork Loin Boneless Strap Off	BEEF STEW XI EXTRA LEAN	Winner
Calories	152 cal	125 cal
Protein	19.6 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Boneless Strap Off	BEEF STEW XI EXTRA LEAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Boneless Strap Off	BEEF STEW XI EXTRA LEAN
Calcium, Ca	0 MG	13 MG
Iron, Fe	0.3 MG	2.1 MG
Potassium, K	0 MG	367 MG
Sodium, Na	45 MG	80 MG

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