Pork Loin Boneless Strap Off vs Pork Hock Select

Nutrition comparison per 100 g serving

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Pork Hock Select wins in 4 out of 11 nutrient categories

Pork Loin Boneless Strap Off: 2 vs Pork Hock Select: 4 (5 ties)

Overview

Nutrient	Pork Loin Boneless Strap Off	Pork Hock Select	Winner
Calories	152 cal	214 cal
Protein	19.6 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Boneless Strap Off	Pork Hock Select	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Boneless Strap Off	Pork Hock Select	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.3 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	45 MG	134 MG

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