Pork Loin Boneless vs Pork Trim Regular

Nutrition comparison per 100 g serving

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Pork Loin Boneless wins in 4 out of 10 nutrient categories

Pork Loin Boneless: 4 vs Pork Trim Regular: 2 (4 ties)

Overview

Nutrient	Pork Loin Boneless	Pork Trim Regular	Winner
Calories	134 cal	278 cal
Protein	18.8 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Boneless	Pork Trim Regular	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Boneless	Pork Trim Regular
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	232 MG	62 MG

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