Pork Loin Boneless vs Pork Snouts

Nutrition comparison per 100 g serving

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Pork Snouts wins in 5 out of 11 nutrient categories

Pork Loin Boneless: 2 vs Pork Snouts: 5 (4 ties)

Overview

Nutrient	Pork Loin Boneless	Pork Snouts	Winner
Calories	134 cal	236 cal
Protein	18.8 g	26 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	14 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Boneless	Pork Snouts	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Boneless	Pork Snouts
Calcium, Ca	0 MG	20 MG
Iron, Fe	0.3 MG	1.1 MG
Potassium, K	0 MG	378 MG
Sodium, Na	232 MG	379 MG

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