Pork Loin Boneless vs Pork Tails

Nutrition comparison per 100 g serving

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Pork Loin Boneless wins in 4 out of 10 nutrient categories

Pork Loin Boneless: 4 vs Pork Tails: 1 (5 ties)

Overview

Nutrient	Pork Loin Boneless	Pork Tails	Winner
Calories	54 cal	189 cal
Protein	18.8 g	20.7 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	20.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Boneless	Pork Tails	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Boneless	Pork Tails	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	232 MG	118 MG

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