Pork Loin Bone In Shoulder End VP vs Pork Bungs Split

Nutrition comparison per 100 g serving

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Pork Loin Bone In Shoulder End VP wins in 5 out of 10 nutrient categories

Pork Loin Bone In Shoulder End VP: 5 vs Pork Bungs Split: 1 (4 ties)

Overview

Nutrient	Pork Loin Bone In Shoulder End VP	Pork Bungs Split	Winner
Calories	196 cal	179 cal
Protein	17.0 g	8.0 g
Carbs	0 g	0.9 g
Fat	12.5 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Bone In Shoulder End VP	Pork Bungs Split	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Bone In Shoulder End VP	Pork Bungs Split	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	70 MG	22 MG

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