Pork Loin Bone In Center Cut Chine Off vs BEEF OXTAILS CUT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

Pork Loin Bone In Center Cut Chine Off: 3 vs BEEF OXTAILS CUT: 3 (5 ties)

Overview

Nutrient	Pork Loin Bone In Center Cut Chine Off	BEEF OXTAILS CUT	Winner
Calories	152 cal	250 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Bone In Center Cut Chine Off	BEEF OXTAILS CUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Bone In Center Cut Chine Off	BEEF OXTAILS CUT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	1.6 MG
Potassium, K	0 MG	230 MG
Sodium, Na	45 MG	58 MG

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