Pork Loin Bone In Center Cut vs Pork

Nutrition comparison per 100 g serving

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Pork Loin Bone In Center Cut wins in 2 out of 10 nutrient categories

Pork Loin Bone In Center Cut: 2 vs Pork: 1 (7 ties)

Overview

Nutrient	Pork Loin Bone In Center Cut	Pork	Winner
Calories	161 cal	170 cal
Protein	17.9 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	8.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Bone In Center Cut	Pork	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Bone In Center Cut	Pork	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	304 MG	54 MG

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