Pork Loin Bone In vs SELECT E/E STRIPS

Nutrition comparison per 100 g serving

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SELECT E/E STRIPS wins in 4 out of 11 nutrient categories

Pork Loin Bone In: 2 vs SELECT E/E STRIPS: 4 (5 ties)

Overview

Nutrient	Pork Loin Bone In	SELECT E/E STRIPS	Winner
Calories	196 cal	212 cal
Protein	19.6 g	28.3 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Bone In	SELECT E/E STRIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Bone In	SELECT E/E STRIPS	Winner
Calcium, Ca	18 MG	12 MG
Iron, Fe	0.6 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	49 MG	71 MG

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