Pork Loin Bone In vs Pork Trim Regular

Nutrition comparison per 100 g serving

Ad 468x60

Pork Loin Bone In wins in 4 out of 10 nutrient categories

Pork Loin Bone In: 4 vs Pork Trim Regular: 2 (4 ties)

Overview

Nutrient	Pork Loin Bone In	Pork Trim Regular	Winner
Calories	196 cal	278 cal
Protein	19.6 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Bone In	Pork Trim Regular	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Bone In	Pork Trim Regular
Calcium, Ca	18 MG	14 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	49 MG	62 MG

Ad 728x90