Pork Loin Bone In vs GROUND VEAL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

Pork Loin Bone In: 3 vs GROUND VEAL: 3 (6 ties)

Overview

Nutrient	Pork Loin Bone In	GROUND VEAL	Winner
Calories	196 cal	196 cal	Tie
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Bone In	GROUND VEAL	Winner
Vitamin B-12	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin Bone In	GROUND VEAL
Calcium, Ca	18 MG	12 MG
Iron, Fe	0.6 MG	1.3 MG
Potassium, K	0 MG	196 MG
Sodium, Na	49 MG	103 MG

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