Pork Loin Bone In vs BEEF RIBEYE STEAK CHOICE
Nutrition comparison per 100 g serving
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BEEF RIBEYE STEAK CHOICE wins in 5 out of 12 nutrient categories
Pork Loin Bone In: 1
vs
BEEF RIBEYE STEAK CHOICE: 5
(6 ties)
Overview
| Nutrient | Pork Loin Bone In | BEEF RIBEYE STEAK CHOICE | Winner |
|---|---|---|---|
| Calories | 196 cal | 188 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Bone In | BEEF RIBEYE STEAK CHOICE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Bone In | BEEF RIBEYE STEAK CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 49 MG | 89 MG |