Pork Loin Back Ribs vs Pork Boneless Half Loin Strap Off
Nutrition comparison per 100 g serving
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Pork Boneless Half Loin Strap Off wins in 5 out of 10 nutrient categories
Pork Loin Back Ribs: 3
vs
Pork Boneless Half Loin Strap Off: 5
(2 ties)
Overview
| Nutrient | Pork Loin Back Ribs | Pork Boneless Half Loin Strap Off | Winner |
|---|---|---|---|
| Calories | 205 cal | 152 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 15.2 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Back Ribs | Pork Boneless Half Loin Strap Off | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | Pork Loin Back Ribs | Pork Boneless Half Loin Strap Off | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 393 MG | 45 MG |