Pork Loin Back Ribs vs Pork Tails

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

Pork Loin Back Ribs: 4 vs Pork Tails: 4 (2 ties)

Overview

Nutrient	Pork Loin Back Ribs	Pork Tails	Winner
Calories	205 cal	144 cal
Protein	14.3 g	20.7 g
Carbs	2.7 g	0 g
Fat	15.2 g	20.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin Back Ribs	Pork Tails	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	Pork Loin Back Ribs	Pork Tails
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	393 MG	118 MG

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