Pork Loin Back Rib Peeled vs Pork Livers Export
Nutrition comparison per 100 g serving
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Pork Livers Export wins in 6 out of 10 nutrient categories
Pork Loin Back Rib Peeled: 1
vs
Pork Livers Export: 6
(3 ties)
Overview
| Nutrient | Pork Loin Back Rib Peeled | Pork Livers Export | Winner |
|---|---|---|---|
| Calories | 268 cal | 134 cal | |
| Protein | 17.0 g | 21.4 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 22.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Back Rib Peeled | Pork Livers Export | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Back Rib Peeled | Pork Livers Export | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 62 MG | 85 MG |