Pork Loin vs Pork Trim Special Lean 72%

Nutrition comparison per 100 g serving

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Pork Loin wins in 4 out of 11 nutrient categories

Pork Loin: 4 vs Pork Trim Special Lean 72%: 2 (5 ties)

Overview

Nutrient	Pork Loin	Pork Trim Special Lean 72%	Winner
Calories	196 cal	278 cal
Protein	19.6 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin	Pork Trim Special Lean 72%	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin	Pork Trim Special Lean 72%	Winner
Calcium, Ca	18 MG	14 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	49 MG	62 MG

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