Pork Loin vs Pork Shoulder Butt Steak Ready

Nutrition comparison per 100 g serving

Ad 468x60

Pork Loin wins in 4 out of 10 nutrient categories

Pork Loin: 4 vs Pork Shoulder Butt Steak Ready: 2 (4 ties)

Overview

Nutrient	Pork Loin	Pork Shoulder Butt Steak Ready	Winner
Calories	196 cal	232 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin	Pork Shoulder Butt Steak Ready	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin	Pork Shoulder Butt Steak Ready
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	49 MG	62 MG

Ad 728x90