Pork Loin vs Pork Back Rib 3.25 down

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

Pork Loin: 3 vs Pork Back Rib 3.25 down: 3 (4 ties)

Overview

Nutrient	Pork Loin	Pork Back Rib 3.25 down	Winner
Calories	196 cal	223 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Loin	Pork Back Rib 3.25 down	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Loin	Pork Back Rib 3.25 down
Calcium, Ca	18 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	49 MG	85 MG

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