PORK LION RIBLETS vs BREAKFAST PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK LION RIBLETS wins in 5 out of 10 nutrient categories
PORK LION RIBLETS: 5
vs
BREAKFAST PORK SAUSAGE: 2
(3 ties)
Overview
| Nutrient | PORK LION RIBLETS | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 223 cal | 300 cal | |
| Protein | 18.8 g | 14.3 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 16.1 g | 22.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK LION RIBLETS | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK LION RIBLETS | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 85 MG | 714 MG |