PORK LINKS vs PLANT-BASED SAUSAGE

Nutrition comparison per 100 g serving

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PLANT-BASED SAUSAGE wins in 6 out of 11 nutrient categories

PORK LINKS: 3 vs PLANT-BASED SAUSAGE: 6 (2 ties)

Overview

Nutrient	PORK LINKS	PLANT-BASED SAUSAGE	Winner
Calories	429 cal	260 cal
Protein	16.1 g	16 g
Carbs	7.1 g	12 g
Fat	37.5 g	16 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PORK LINKS	PLANT-BASED SAUSAGE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PORK LINKS	PLANT-BASED SAUSAGE
Calcium, Ca	0 MG	60 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	620 MG
Sodium, Na	1,500 MG	400 MG

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