PORK JUMBO UNCURED FRANKS vs KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
KIELBASA wins in 6 out of 12 nutrient categories
PORK JUMBO UNCURED FRANKS: 3
vs
KIELBASA: 6
(3 ties)
Overview
| Nutrient | PORK JUMBO UNCURED FRANKS | KIELBASA | Winner |
|---|---|---|---|
| Calories | 302 cal | 295 cal | |
| Protein | 13.2 g | 15.4 g | |
| Carbs | 3.8 g | 5.1 g | |
| Fat | 26.4 g | 21.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK JUMBO UNCURED FRANKS | KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK JUMBO UNCURED FRANKS | KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 359 MG | |
| Sodium, Na | 1,019 MG | 910 MG |