PORK JERKY vs FOREVER CHEESE
Nutrition comparison per 100 g serving
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PORK JERKY wins in 6 out of 11 nutrient categories
PORK JERKY: 6
vs
FOREVER CHEESE: 3
(2 ties)
Overview
| Nutrient | PORK JERKY | FOREVER CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 28.6 g | 12.5 g | |
| Carbs | 32.1 g | 58.9 g | |
| Fat | 5.4 g | 19.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK JERKY | FOREVER CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK JERKY | FOREVER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 511 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 857 MG |