PORK JERKY vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 4 out of 10 nutrient categories

PORK JERKY: 3 vs BEEF JERKY: 4 (3 ties)

Overview

Nutrient	PORK JERKY	BEEF JERKY	Winner
Calories	0 cal	286 cal
Protein	0 g	35.7 g
Carbs	0 g	25 g
Fat	0 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK JERKY	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK JERKY	BEEF JERKY	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	0 MG	1,964 MG

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