PORK JERKY vs MULTIGRAIN PITA CHIPS
Nutrition comparison per 100 g serving
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PORK JERKY wins in 5 out of 11 nutrient categories
PORK JERKY: 5
vs
MULTIGRAIN PITA CHIPS: 4
(2 ties)
Overview
| Nutrient | PORK JERKY | MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 35.7 g | 10.7 g | |
| Carbs | 25 g | 67.9 g | |
| Fat | 3.6 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK JERKY | MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK JERKY | MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,321 MG | 964 MG |