PORK JERKY vs SWEET & SPICY BEEF JERKY
Nutrition comparison per 100 g serving
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SWEET & SPICY BEEF JERKY wins in 5 out of 10 nutrient categories
PORK JERKY: 0
vs
SWEET & SPICY BEEF JERKY: 5
(5 ties)
Overview
| Nutrient | PORK JERKY | SWEET & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 32.1 g | 46.4 g | |
| Carbs | 39.3 g | 28.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK JERKY | SWEET & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PORK JERKY | SWEET & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 750 MG | 1,357 MG |