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PORK HOCKS SPLIT BOX MBG#417A vs Pork Boneless Loin

Nutrition comparison per 100 g serving

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PORK HOCKS SPLIT BOX MBG#417A wins in 4 out of 10 nutrient categories
PORK HOCKS SPLIT BOX MBG#417A: 4 vs Pork Boneless Loin: 1 (5 ties)

Overview

Nutrient PORK HOCKS SPLIT BOX MBG#417A Pork Boneless Loin Winner
Calories 214 cal 200 cal
Protein 23.2 g 20 g
Carbs 0 g 0 g Tie
Fat 12.5 g 13 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PORK HOCKS SPLIT BOX MBG#417A Pork Boneless Loin Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PORK HOCKS SPLIT BOX MBG#417A Pork Boneless Loin Winner
Calcium, Ca 71 MG 18 MG
Iron, Fe 0.6 MG 0.6 MG Tie
Sodium, Na 134 MG 50 MG
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