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PORK HOCKS SPLIT BOX MBG#417A vs Pork Shoulder Butt Steaks

Nutrition comparison per 100 g serving

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PORK HOCKS SPLIT BOX MBG#417A wins in 4 out of 10 nutrient categories
PORK HOCKS SPLIT BOX MBG#417A: 4 vs Pork Shoulder Butt Steaks: 2 (4 ties)

Overview

Nutrient PORK HOCKS SPLIT BOX MBG#417A Pork Shoulder Butt Steaks Winner
Calories 214 cal 152 cal
Protein 23.2 g 18.8 g
Carbs 0 g 0 g Tie
Fat 12.5 g 17.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PORK HOCKS SPLIT BOX MBG#417A Pork Shoulder Butt Steaks Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PORK HOCKS SPLIT BOX MBG#417A Pork Shoulder Butt Steaks Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 0.6 MG 1.0 MG
Sodium, Na 134 MG 62 MG
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