Pork Hocks MBG#417B vs Pork Ham Trim 90%

Nutrition comparison per 100 g serving

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Pork Hocks MBG#417B wins in 4 out of 10 nutrient categories

Pork Hocks MBG#417B: 4 vs Pork Ham Trim 90%: 2 (4 ties)

Overview

Nutrient	Pork Hocks MBG#417B	Pork Ham Trim 90%	Winner
Calories	214 cal	0 cal
Protein	23.2 g	0 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Hocks MBG#417B	Pork Ham Trim 90%	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Hocks MBG#417B	Pork Ham Trim 90%	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	134 MG	0 MG

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