Pork Ham Shank Bone In vs TOP BUTT SRLN STK CCT 6OZ

Nutrition comparison per 100 g serving

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TOP BUTT SRLN STK CCT 6OZ wins in 5 out of 11 nutrient categories

Pork Ham Shank Bone In: 2 vs TOP BUTT SRLN STK CCT 6OZ: 5 (4 ties)

Overview

Nutrient	Pork Ham Shank Bone In	TOP BUTT SRLN STK CCT 6OZ	Winner
Calories	214 cal	152 cal
Protein	23.2 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Ham Shank Bone In	TOP BUTT SRLN STK CCT 6OZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Ham Shank Bone In	TOP BUTT SRLN STK CCT 6OZ
Calcium, Ca	0 MG	15 MG
Iron, Fe	0.6 MG	1.9 MG
Potassium, K	0 MG	283 MG
Sodium, Na	134 MG	46 MG

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