Pork Ham Inside Style 20 MBG#402F vs CAB BEEF SHORT LOIN

Nutrition comparison per 100 g serving

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CAB BEEF SHORT LOIN wins in 6 out of 11 nutrient categories

Pork Ham Inside Style 20 MBG#402F: 1 vs CAB BEEF SHORT LOIN: 6 (4 ties)

Overview

Nutrient	Pork Ham Inside Style 20 MBG#402F	CAB BEEF SHORT LOIN	Winner
Calories	179 cal	134 cal
Protein	20.5 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Ham Inside Style 20 MBG#402F	CAB BEEF SHORT LOIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Ham Inside Style 20 MBG#402F	CAB BEEF SHORT LOIN
Calcium, Ca	0 MG	23 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	0 MG	357 MG
Sodium, Na	71 MG	58 MG

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