Pork Ham Inside Style 20 MBG#402F vs BEEF SHORT RIBS 2" CHOICE

Nutrition comparison per 100 g serving

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BEEF SHORT RIBS 2" CHOICE wins in 6 out of 11 nutrient categories

Pork Ham Inside Style 20 MBG#402F: 1 vs BEEF SHORT RIBS 2" CHOICE: 6 (4 ties)

Overview

Nutrient	Pork Ham Inside Style 20 MBG#402F	BEEF SHORT RIBS 2" CHOICE	Winner
Calories	179 cal	177 cal
Protein	20.5 g	19.5 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Ham Inside Style 20 MBG#402F	BEEF SHORT RIBS 2" CHOICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Ham Inside Style 20 MBG#402F	BEEF SHORT RIBS 2" CHOICE
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	0 MG	313 MG
Sodium, Na	71 MG	80 MG

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