Pork Ham Inner Shank vs Pork Back Rib 3.25 down

Nutrition comparison per 100 g serving

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Pork Ham Inner Shank wins in 3 out of 10 nutrient categories

Pork Ham Inner Shank: 3 vs Pork Back Rib 3.25 down: 2 (5 ties)

Overview

Nutrient	Pork Ham Inner Shank	Pork Back Rib 3.25 down	Winner
Calories	196 cal	0 cal
Protein	19.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	11.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Ham Inner Shank	Pork Back Rib 3.25 down	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Ham Inner Shank	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	85 MG

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