Pork Ham Bone In Select 23/25 Vacuum Pack vs PORK RIBLETS MBG#424

Nutrition comparison per 100 g serving

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PORK RIBLETS MBG#424 wins in 2 out of 10 nutrient categories

Pork Ham Bone In Select 23/25 Vacuum Pack: 1 vs PORK RIBLETS MBG#424: 2 (7 ties)

Overview

Nutrient	Pork Ham Bone In Select 23/25 Vacuum Pack	PORK RIBLETS MBG#424	Winner
Calories	232 cal	170 cal
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	17.0 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Ham Bone In Select 23/25 Vacuum Pack	PORK RIBLETS MBG#424	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Ham Bone In Select 23/25 Vacuum Pack	PORK RIBLETS MBG#424	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	1.0 MG	Tie
Sodium, Na	62 MG	45 MG

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