Pork Ham Bone In 26/30 BoxCOV vs PORK FRONT FEET SPLIT

Nutrition comparison per 100 g serving

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PORK FRONT FEET SPLIT wins in 4 out of 10 nutrient categories

Pork Ham Bone In 26/30 BoxCOV: 2 vs PORK FRONT FEET SPLIT: 4 (4 ties)

Overview

Nutrient	Pork Ham Bone In 26/30 BoxCOV	PORK FRONT FEET SPLIT	Winner
Calories	23 cal	214 cal
Protein	1.9 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	1.7 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Ham Bone In 26/30 BoxCOV	PORK FRONT FEET SPLIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Ham Bone In 26/30 BoxCOV	PORK FRONT FEET SPLIT
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.1 MG	0.6 MG
Sodium, Na	6 MG	134 MG

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