Pork Ham Bone In vs Pork Spareribs #2
Nutrition comparison per 100 g serving
Ad 468x60
Pork Spareribs #2 wins in 3 out of 10 nutrient categories
Pork Ham Bone In: 2
vs
Pork Spareribs #2: 3
(5 ties)
Overview
| Nutrient | Pork Ham Bone In | Pork Spareribs #2 | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Ham Bone In | Pork Spareribs #2 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Ham Bone In | Pork Spareribs #2 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 45 MG |